Patricia-HoldenPatricia is a Consultant for The Thrive Workbook, a Training Analyst (Personal Therapy Provider) and Supervisor (Personal and Professional Support)

In my day to day work, no two days are alike. Although the presenting problems clients consult for come under the same headings – Phobias, Anxieties, Panic Attacks, Weight Control, Relationship Problems, Unwanted Habits, Emotional Difficulties – each client is unique in their belief systems, coping strategies and outlook on life

My job, as I see it, is to listen to their stories, find out what it is they want and need to reach ‘that place’ of mental peace. I’m the captain of the boat who will navigate their stormy waters from the Island of Turmoil and take them to the land of calm and peaceful existence.

With 20 years of experience and training, belonging to an association with a good code of ethics, doing a minimum of 30 hours of Continued Personal Development, having supervision and attending courses yearly in the latest developments – allows me the confidence to combine Hypnosis, Counselling, Psychotherapy, Thrive and NLP to use whichever techniques will benefit my clients.

My continual fascination, curiosity about the human mind and condition led me to learn about ways I could help people to help themselves – remove something inside themselves, but out of their control. Hypnotherapy, a technique used for hundreds of years, facilitates a relaxed, altered state of awareness enabling people to use their imagination fully. Past and present difficulties can be addressed and re-framed into more resourceful states. Allowing changes in perceptions and effectively move an individual on to better thoughts and feelings.

  • In 1995 Patricia joined The International association of hypnoanalysis – which is now The International association of Evidence based Psychotherapy.
  • She is also a Thrive Consultant.
  • In 2003 she was invited to become a member of the Association for Professional Hypnosis and Psychotherapy (APHP ACC)
  • Patricia practices from confidential consulting rooms in the centre of Brighton.
  • Since 1995, she has assisted clients with a variety of emotional issues – ” Helping them to help themselves” to overcome and release a multitude of deep rooted symptoms, by use of Cognitive Processing and Integration (CPI)  – addressing fundamental core problems.

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Pain Solutions has offered a broad spectrum of Osteopathic and Foot Care services since 2002. Most of our patients are from the East Sussex catchment area including:  Brighton, Hove, Kemptown, Ovingdean, Rottingdean, Saltdean, Telscombe and Peacehaven.

Pain Solution UK 

To book your free taster session please call Patricia now on 01273 422009, text or call on 07733275830 or click here to email her